Best Weight Plates To Buy Under 100$

If you are a gym and fitness freak always love to stay fit you know how much it is important working out is. The thing that makes your workout more great is the use of best equipment. The better equipment you use the better results you will get, people use much different equipment when they work out but the most useable is their weight plates. Which is what keeps every exercise going no matter what body part you doing that is what keeps you going. Without weighing plates no bench press will be there, no barbell curls and military press will be there, you won’t be to do deadlift and squats in the gym without weights. So the thing that affects us so much we need to make sure that, that thing we get with the best quality so it won’t keep us back. Now before we get into the things that we need in weight plates and what are the best ones under 100$. Let’s know some facts about them.

What is the weight plates?

The weight plates are basically an iron cast weight that been covered with rubber and made a hole in the middle. So we can use them later in our workout by attaching them with our Dumbbells and rods for our daily exercise.

Plate size

The weighing plates come in different sizes, from 1.25 kg to 50kg and more there’s no limit in that. The most seen plates are your 2.5kg, 5kg, 10kg, 15kg, 20kg, and max 25kg. After 25kg you won’t see them making many plates as not everyone can use them they are made for mostly professional bodybuilders and only available in big and expensive gym. You won’t see the big plate in your normal average gym, while gyms like gold gym, anytime fitness gym, world gym there you can see them easily and even can see people using them.

Types of plates

The 2 most types of weight plates you will see anywhere are your bumper plates and cast iron plates. The bumper plates are most likely the best option also a more expensive option than the cast iron plate as you get protection of rubber with it. Any good gym and Olympic gyms will be using these bumper plates only. While some might use cast-iron played which has no protection of any kind of rubber and can injure you badly if by chance fell on your leg or anywhere.

The best weight plates to get under 100 $?

Simply Putten you are most likely not going to get a nice weight plate pair with best brands under 100$. It’s up to you to find out as those brands mostly send the plates with sets that are cheap to rather than buying separate.

So there are many plates that you can but under 100 that will be best for you, so let’s talk about it.

I will tell you some simple pairs of weight that you can find out to buy. The plan is simple to make sure you know what you are getting. As every brand sells their weight on their own prices. There’s a reason as the quality of the weights gets different.

Yep I know you must be thinking what quality? Weights are weights no matter what you buy the main importance is weight. Which is not really true also hot totally wrong. This depends on your mind what you think and what your perspective is.

Now which plates you can get with nice brand great quality and good use.

There are starting from like I said from 1.25kg. Not every brand gives you that weight plates. There are things about local brands they go for best approach that are standard plates for 2.5kg to 20kg or 25kg.

The thing about them making those only is that they care about money and how much they earn from them. As if they make more and less weight it will stay there for a longer time.

The best weight pair you can probably get from the best brands too under 100$?

pair of 10lb(10$ to 30$), yep most of the international brands and best brand use lbs only.

Pair of 15lb (30$ to 50$)

Pair of 25lb (40$ to 60$)

Pair of 35lb (40$ to 70$)

Pair of 50lb (50$ to 80$)

Pair of 80lb (75$ to 100$)

Now what I told you was the basic rate of the best brands in the market selling those can be more can be less it not fixed. Those were the rates for your Olympic bumper plates so metal plates will come cheaper than that rate.…

Why Using A Scale Isn’t Always The Best Way To Measure Weight Loss

When you are working out every day, it won’t be bad for you to expect results but what if the scale you use to see result in not really helping you, what will you do?

Yes, it does happen when you are using a scale that just shows you your bodyweight it can also keep you from getting the best results. Let’s start with the start only from knowing about the weighing scale.

What is a weighing or weight measuring scale?

The weight measuring scale is just as it sounds, a scale to measure your weight. The simple weight scale lets you measure the weight know if you are getting lean or not, or to be more specific, it shows you if you are losing your weight or not.

Why weighing scale is not always a good option to lose weight?

Like we talked about earlier the weighing scale is a scale that tells you weight that is it. But when you’re trying to lose weight it doesn’t matter much what matters is that you lose fat percentage. In our body, it’s not just fat weight we have there are many other options that can make you seem to look slim and lose your weight for some time. But that will also make you gain as early as they lose that weight. Which mostly led people to get more heavy than they were before.

What are the different types of bodyweight in our body?

Water weight: The water weight is one that makes us simply look slimmer very easy and also the one that gets our weight super up as soon as you start having it. When many people trying to lose weight they usually leave drinking water because of that and that’s why they may lose a couple of pounds easily but later their weight will come back at double speed.

Body mass index: The body mass index cannot be measured through the simple weighing scale. Body mass index is really a great and important, as it tells you how much mass your body has and how much fat is there. Whether you are healthy or not, or you lie in underweight or overweight category.

Fat percentage: It is like a body mass index but better than that. The fat percentage mostly focuses on your whole fat containment in your body and that what keeps your body weight high. So when you are using S standard weighing scale you can’t find this feature too.

Bone mass: Have you ever noticed you can find some people who look super thin but when the weight is being measured there weight is really high. Even though they don’t have muscle or fat the reason they have so much weight is just because of your bone mass. As some people, bones are thicker and with time get leaner and weaker.

Why I’m telling you all these? it’s because you should know that weight loss meters on all these things and sometimes. When you measure your weight you can see losing weight because of all these factors. Which also can be harmful as it is like if you losing your water weight it will result in getting dehydrated and can even end up getting diarrhea and other disease.

If your muscle mass is getting low and you losing weight because of that then it also won’t do any good for you. As the weight of muscles getting lost means that that your muscle is losing strength and it’s shape.

If your fat percentage is getting lost, that can be a good thing for your body and for your weight loss. As when you are losing weight your only concern should be the weight only do if you are losing the fat then you are on the right path.

Bone mass, your bone mass is another thing you should be concerned about while losing your weight. If your bone mass is getting less means your bones are getting weaker that will make you weak too. Also if your bones are weak it increases the injuries chances on your body as small trip and fall can lead to broken bones.

How you can solve these?

Well, nowadays there are many smart weighing scale that tells you all of those things letting you get perfect accurate weight, body mass index, fat percentage, water weight, bone mass, and many more features. So if you want to choose a better weight-loss feature you can upgrade your standard weight loss scale to the smart weight measuring scales. It will give you overall benefits making your life healthier and better, providing you a better lifestyle.…

Best Tech Gadgets For Gym Lovers

If you are a gym lover and fitness freak that always wants to be fit and stay healthy all the time. You for sure going to love this article, we bring you some of our best pick of fitness gadgets for helping you stay fit. Well, when we talk about fitness, it’s really important to make sure you reach your goal and what you want to do you do that. So for this fitness journey, we bring you some of the best gadgets. Let’s start by knowing why is being fit important? Simple, being fit is important to be healthy and stay healthy.

When you are trying to be fit or trying to stay fit you making your body better to function and move. The muscles get flexible, letting you work easily without any trouble. The movement of your body increases letting you use the body better than you have ever experienced. Another benefit of being fit is that your body stays healthy, gives you better blood circulation. When you stay fit, your body also makes sure you sick and get any disease. There are many more but we here to know the gadget, not the benefits of being fit. So let’s start with the first gadget that will make your life greater.

Moov:

Just like its name the performance and the features of this fitness band will move you too. I still don’t believe what amazing and useful gadgets this is. The Moov fitness band and tracker Can be worn anywhere on your hand or ankle. The best thing is that it’s your personal trainer your own fitness coach. The Moov fitness band talks to you when you work out and do your daily activity. The best thing is that it is going to tell you about your body and it will keep supporting you until you finish your goal. The fitness band connects with an app and detect all the movement you make. Whether your running, biking or doing some workout the Moov band will calculate all over the performance and make it better for you. It will tell you what you are doing wrong to make your performance better. Like if you are running heavy the Moov fitness band will sense it and tells you that your impact is way too much. Take lighter steps and run faster, if your biking it will tells you now you should change gear if you are tired. Moov is just like a personal trainer as it will motivate you while you workout so going back and slacking off is no longer an option. Moov also lets you swim with it the fitness band comes with smart waterproof technology and even calculate your every swim stroke. With its app, you can even track your activity of the past few days and know what exactly you gained and improved. So no doubt Moov is the best fitness band and great gadget for a fitness lover.

Vi sports headphones with A.I personal:

Okay, the thing I said about the Moov band just changed into a headphone. If Moov is the best fitness band then Vi is the best sports headphones ever. The Vi is a great wireless headphones that speak to you when you are working out and even when you are not. The headphones let you personalize it with the app. Vi will say your name tells you your goals and will monitor your heart rate too. Vi is a great personal trainer for you, monitor your daily routine and it will let you know what your progress is. Vi motivates you when you are working out tracks your distance of run and tells you how much more to go. The Vi headphones is the future of your sports headphones, with Vi now you won’t have to think about your fitness. Vi will tell you all of your data and keep talking to you and can be controlled with just your voice. So if you are even a little serious about your fitness Vi will make sure you get that. Every time you go and start your workout Vi will make sure you finish it no matter what. It also gives you great music experience just like ordinary headphones with great sound quality. The neck hang design of the headphones make sure it won’t drop while you run, bike or when you do your workout.

Beddit sleep monitor:

The last on our list is the best gadgets that will make sure about your health. Sleeping good and well is a really important factor when you are dedicated to being fit. The fitness factor about the app gives you a great sleep experience. The gadget can slide under your bed sheet without disturbing you. The sensor in the gadgets directly sends your heart rate and sleep routine to your app. The sensor monitors all important factors about your sleep, like when you went to sleep, for how long you were in deep sleep when you started snoring, when was your body fully relaxed and recovered. The smart alarm in the gadget will automatically wake you up when your body is in its best state and when you are fully refreshed. You can check everyday sleep routine and the app will tell you how to improve your sleep too. The Beddit is no doubt the best sleep monitor that will make your sleeping habit better.…

Best Portable Air Conditioner To Buy This Summer

Summer is a great season and many people love the summer season, and they should without any doubt. The season comes with great options for your daily activities that let you get with a great summer holiday, your summer beach experience, summer pool experience and not to forget your summer party. While summer comes with all those amazing things and stuff to do, there is no denying that summer surely is one of the hottest seasons in your whole year. The temperature is getting higher every year and it gets worse and worse every year. Although there are many things you can use to get away from that, fan, cooler, air conditioning. The most used and the one that provides you with the best cooling is no doubt the air conditioner. So that’s why in the summer spirit let’s check some of the best summer portable air conditioners to get this summer.

Whynter ARC-14S

The air conditioner looks good, has a stylish black color body with silver that gives you it’s first advantage that is style. The air conditioner comes with full control letting you control your temperature with its thermostat controller. The remote-controlled air conditioner lets you have a clean air with its carbon air filter washable Pre-filter and it makes sure that you get a nice cool and pure air. It works as an air conditioner when it’s hot, humidifier in winters when it gets super dry and in normal days when it’s not that cold, you can simply just turn its fan. It can easily cover and cool the area of 500sqft room and let you have a great cool air. With a less noise level, the air conditioner has been awarded with best air conditioner and best seller in all the portable air conditioner. So it’s going to make sure you get a great experience when you buy this great portable air conditioner.

Black + decker BPACT08WT

A great air conditioner for better use of the room, small office and dorm. The Air conditioner comes with a great and classy design and great looks. The air conditioner on done hung or sliding windows only, if there are any crank windows it will not be a great option to get it there. The filter inside provides you with clean and great air and the airflow of the air conditioner gives you a great and constant temperature room. Which is very handy when it comes to summer, and having a cool home. The air conditioner is easy to take anywhere or move with its 4 wheels on the bottom you can take it anywhere. Just like a regular AC this Air conditioner also comes with full access remotely. That lets you control every feature including sleep and timer mode for your night. Just set the timer and sleep easily with this portable air conditioner. The best thing about this portable air conditioner is that it works as quiet as you would not even hear it. With its noiseless working, the probable air conditioner stands out very much.

Frigidaire FFRA0511R1E5 windows mounted mini compact

Great air conditioning comes with quick cooling right? And this portable air conditioner gives you that. Provided you with will cooling up to 150sqft and let you have a great quick cool room. This portable air conditioner works and comes with 2 fan speed, 2-way directional airflow, and 2-way cooling speed Which can be controlled remotely. The air conditioner works in low power so it can save your power and you don’t have to worry about the electricity bill. It provides you with a noiseless operation so you won’t have any problems sleeping at night. Easy to reset and easy to use portable air conditioner can be fit into your windows and won’t take much space at all.

Personal space Air conditioner

The smart air conditioner pulls the warm air that is inside your room. Then use that warm air to give you a humidifier and cool air according to your need. It comes with a small size and less weight easy to carry around anywhere you like. Just pour cool water inside and make yourself cool with this great portable air conditioner. Works on the power of a light bulb will give you a great experience so if you need a small one just for yourself you can get this portable air cooler.…

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